The Power of Acceptance
Acceptance is true inner peace because it helps the mind no longer react with the tension of wanting something different
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Acceptance is the most direct path to inner peace and to the unfolding of new wisdom. Even though it is the simplest answer to relaxing our being and seeing things more clearly, acceptance is ignored because it is challenging to practice. Applying acceptance means you have to let go of what could be and finally embrace what is.
There is a common misconception that inner peace is a state of bliss, where you are coated in the sensation of pleasure and you never experience any troubles or hard feelings. This is far from the truth because the vast majority of life is a long series of uncontrollable events, which means that things will eventually happen that are not to your liking. Even though difficult times come in waves, you can prepare your mind to better handle the ups and downs by cultivating inner balance through acceptance.
Building a sense of non-reactiveness to your ever-changing emotions does not mean ignoring them, it means feeling them completely without letting them govern your mind and actions. Instead of becoming your emotions, you sit with them and observe them – there is a subtle difference here that helps you regain your power and become less attached.
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