Three thoughts: A simple and consistent rule is if it does not click with your intuition, it is a no thank you. Even if you live a very long life, time is limited, this creates a situation where you need to be intentional with your energy. Saying yes to projects and people that you feel halfhearted about could cause you an unnecessary amount of exhaustion. When your life is full of responsibility, it is even more important to carve out small moments of time that are just for you to spend the way you like. Being the master of your own time, being the director of your own energy, is a needed mindset that helps you achieve your goals and attain greater fulfillment. This is not just about productivity, reclaiming your power to govern your own life is a critical component of inner peace and mental harmony. Make sure that when you say yes, you are saying yes to your wellbeing first.
I always find something that resonates for me in your wisdom that provided beautiful building blocks to feeling lighter. It's a perfect title for your recent book! thank you.
Great read! Balancing our inner wisdom and the new capabilities these tools give us will be the challenge of our generation.
So very apt and timely; deep bow.
I always find something that resonates for me in your wisdom that provided beautiful building blocks to feeling lighter. It's a perfect title for your recent book! thank you.